Are you wanting to find your energy, dynamism and drive again?
Are you sick of trying eating plans that are not tailored to your lifestyle, and don’t work?
If that sounds like you, come and see me!
The challenge in helping our clients eat a healthy diet does not lie so much in knowing which foods contain which nutrients (although Dietitians know that), or even knowing what those nutrients do once they are in the body (although Dietitians know that too), but in understanding our clients’ unique and individual eating behaviours: why they eat the way that they do. Dietitians are uniquely qualified, trained and experienced in all three aspects – which is why we are so good at helping you achieve your health goals.
As an Accredited Practicing Dietitian, Dr Kirsty Fairbairn has over 15 years’ experience in nutrition counselling, helping clients change their eating habits and rejuvenate themselves.
Whether you want to eat well to perform at your best in exercise, at work, or in life...
If you see the slow creep of weight gain and want to halt or reverse it...
If you have a family history of diabetes, heart disease or obesity and want to avoid a similar fate…