Invigorate Nutrition - Kirsty Fairbairn

The challenge in helping our clients eat a healthy diet does not lie so much in knowing which foods contain which nutrients (although Dietitians know that), or even knowing what those nutrients do once they are in the body (although Dietitians know that too), but in understanding our clients’ unique and individual eating behaviours: why they eat the way that they do. Dietitians are uniquely qualified, trained and experienced in all three aspects – which is why we are so good at helping you achieve your health goals.

If you want help finding a Dietitian to work with you, please visit: https://dietitians.org.nz/

Unfortunately due to obtaining a role with High Performance Sport NZ as Performance Nutrition Manager, I am no longer able to see clients in private practice. However, Dunedin is lucky to have many talented Dietitians working in private practice, the above link can help you find them.

It is well worth the investment, whether you want to eat well to perform at your best in exercise, at work, or in life...